arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 2:39 PM
Difficulty: 0 / 10
20 min Focus Flow: Standing Poses
Aditi Shah
Wednesday 1/3/24 @ 2:15 PM
Difficulty: 4.99 / 10
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 10:25 AM
Difficulty: 7.08 / 10
213kj
83rpm
40%
17mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 9:27 PM
Difficulty: 7.12 / 10
