arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 1:3 PM
Difficulty: 6.81 / 10
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10 min Lower Body Stretch
Hannah Corbin
Friday 1/5/24 @ 4:2 PM
Difficulty: 0 / 10
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30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 3:29 PM
Difficulty: 7.38 / 10
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232kj
86rpm
40%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 3:3 PM
Difficulty: 7.28 / 10
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10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 2:50 PM
Difficulty: 4.64 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 2:38 PM
Difficulty: 6.69 / 10
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10 min HIIT Cardio
Callie Gullickson
Thursday 1/4/24 @ 2:44 PM
Difficulty: 6.98 / 10
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10 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 2:32 PM
Difficulty: 5.26 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 1/4/24 @ 1:57 PM
Difficulty: 6.86 / 10
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225kj
77rpm
44%
18mph
10 min Hip Mobility
Hannah Corbin
Wednesday 1/3/24 @ 2:51 PM
Difficulty: 4.03 / 10
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