Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 12:15 AM
Difficulty: 7.28 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 12:2 AM
Difficulty: 6.36 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/7/24 @ 2:29 PM
Difficulty: 4.09 / 10
239kj
83rpm
43%
18mph
15 min Zach Bryan Standing Yoga
Kirra Michel
Saturday 1/6/24 @ 1:53 PM
Difficulty: 5.42 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 1:31 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 1:19 PM
Difficulty: 7.12 / 10