Workouts

5 min Dance Cardio Stretch
Jess King
Tuesday 1/9/24 @ 12:49 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/9/24 @ 12:37 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 12:15 AM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 12:2 AM
Difficulty: 6.36 / 10
 
20 min Yin Yoga
Kristin McGee
Sunday 1/7/24 @ 2:42 PM
Difficulty: 4.14 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/7/24 @ 2:29 PM
Difficulty: 4.09 / 10
 
30 min 90s Ride
Jenn Sherman
Saturday 1/6/24 @ 6:7 PM
Difficulty: 7.43 / 10
239kj
83rpm
43%
18mph
15 min Zach Bryan Standing Yoga
Kirra Michel
Saturday 1/6/24 @ 1:53 PM
Difficulty: 5.42 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 1:31 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 1:19 PM
Difficulty: 7.12 / 10