arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 10:55 AM
Difficulty: 5.75 / 10
217kj
83rpm
40%
17mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 10:39 AM
Difficulty: 7.63 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:27 AM
Difficulty: 5.64 / 10
179kj
82rpm
45%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 1/9/24 @ 11:6 AM
Difficulty: 7.53 / 10
233kj
80rpm
41%
17mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 10:52 AM
Difficulty: 7.36 / 10