arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 1:47 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 1:25 PM
Difficulty: 6.96 / 10
239kj
83rpm
42%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 1:46 PM
Difficulty: 6.7 / 10
170kj
80rpm
44%
18mph
20 min Glutes & Legs Strength
Andy Speer
Thursday 1/18/24 @ 10:37 AM
Difficulty: 7.02 / 10