arlingtonashley
Arlington, MA
Total Rides: 597

Following

arlingtonashley
Arlington, MA
Total Rides: 597

Following

Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 10:39 AM
Difficulty: 0 / 10
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5 min Core Strength
Callie Gullickson
Monday 1/22/24 @ 11:51 PM
Difficulty: 6.14 / 10
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10 min Lower Body Stretch
Hannah Corbin
Monday 1/22/24 @ 11:16 AM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 1/22/24 @ 10:54 AM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 10:36 AM
Difficulty: 7.12 / 10
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10 min Core Strength
Olivia Amato
Monday 1/22/24 @ 10:24 AM
Difficulty: 7.1 / 10
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10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Sunday 1/21/24 @ 9:0 PM
Difficulty: 4.4 / 10
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45 min Club Bangers Ride
Alex Toussaint
Sunday 1/21/24 @ 8:12 PM
Difficulty: 8 / 10
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356kj
81rpm
43%
18mph
20 min Focus Flow: Twists
Kristin McGee
Sunday 1/21/24 @ 2:12 PM
Difficulty: 4.89 / 10
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10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 1/21/24 @ 2:0 PM
Difficulty: 4.01 / 10
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