arlingtonashley
Arlington, MA
Total Rides: 597
Following
arlingtonashley
Arlington, MA
Total Rides: 597
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 1:48 PM
Difficulty: 7.28 / 10
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/26/24 @ 1:35 PM
Difficulty: 4.64 / 10
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/25/24 @ 1:37 PM
Difficulty: 4.99 / 10
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 11:15 AM
Difficulty: 5.26 / 10
212kj
81rpm
41%
17mph
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 10:28 AM
Difficulty: 5.26 / 10
250kj
79rpm
45%
18mph
