arlettem
Kerrville TX
Total Rides: 474
Following
arlettem
Kerrville TX
Total Rides: 474
Following
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/20/23 @ 10:58 AM
Difficulty: 6.81 / 10
70kj
68rpm
34%
12mph
10 min Arms & Light Weights
Kendall Toole
Monday 9/18/23 @ 11:27 AM
Difficulty: 6.55 / 10
109kj
62rpm
36%
12mph
15 min Arms & Shoulders Strength
Marcel Maurer
Friday 8/25/23 @ 11:20 AM
Difficulty: 6.8 / 10
110kj
66rpm
35%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/23/23 @ 12:0 AM
Difficulty: 0 / 10
110kj
61rpm
38%
12mph
20 min Upper Body Strength
Callie Gullickson
Monday 8/21/23 @ 11:22 AM
Difficulty: 6.55 / 10
