arleneridesruns
Carrboro NC
Total Rides: 1706
Following
arleneridesruns
Carrboro NC
Total Rides: 1706
Following
Workouts
20 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 1/11/24 @ 9:37 AM
Difficulty: 6.52 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:51 PM
Difficulty: 4.58 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:39 PM
Difficulty: 7.21 / 10
368kj
83rpm
42%
18mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 11:44 AM
Difficulty: 4.65 / 10