arleneridesruns
Carrboro NC
Total Rides: 1706

Following

arleneridesruns
Carrboro NC
Total Rides: 1706

Following

Workouts

10 min 2010s Rock Row
Alex Karwoski
Monday 1/15/24 @ 2:24 PM
Difficulty: 0 / 10
View Class
 
20 min Endurance Row
Ash Pryor
Monday 1/15/24 @ 1:58 PM
Difficulty: 0 / 10
View Class
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 1:33 PM
Difficulty: 0 / 10
View Class
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:51 PM
Difficulty: 4.42 / 10
View Class
 
30 min Power Walk
Matty Maggiacomo
Sunday 1/14/24 @ 3:48 PM
Difficulty: 6.33 / 10
View Class
 
60 min 80s Rock Total Strength
Andy Speer
Sunday 1/14/24 @ 1:0 PM
Difficulty: 7.13 / 10
View Class
 
60 min 80s Pop Ride
Benny Adami
Sunday 1/14/24 @ 11:27 AM
Difficulty: 7.89 / 10
View Class
494kj
78rpm
45%
18mph
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 4:9 PM
Difficulty: 4.92 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Erik Jäger
Saturday 1/13/24 @ 3:32 PM
Difficulty: 5.52 / 10
View Class
244kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:59 PM
Difficulty: 6.96 / 10
View Class
373kj
81rpm
43%
18mph