arleneridesruns
Carrboro NC
Total Rides: 1706

Following

arleneridesruns
Carrboro NC
Total Rides: 1706

Following

Workouts

30 min Low Impact Ride
Ben Alldis
Tuesday 11/28/23 @ 9:58 AM
Difficulty: 6.05 / 10
View Class
253kj
75rpm
46%
19mph
20 min Yoga Flow
Denis Morton
Monday 11/27/23 @ 1:16 PM
Difficulty: 5.85 / 10
View Class
 
45 min Intervals Run
Mariana Fernández
Monday 11/27/23 @ 12:27 PM
Difficulty: 7.89 / 10
View Class
 
15 min Barre: Glutes
Hannah Corbin
Monday 11/27/23 @ 12:0 PM
Difficulty: 6.22 / 10
View Class
 
15 min Beginner Row
Ash Pryor
Monday 11/27/23 @ 11:13 AM
Difficulty: 5.52 / 10
View Class
 
30 min Endurance Row
Alex Karwoski
Monday 11/27/23 @ 10:39 AM
Difficulty: 6.47 / 10
View Class
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 9:54 AM
Difficulty: 6.51 / 10
View Class
254kj
83rpm
43%
19mph
10 min Gratitude Meditation
Ross Rayburn
Sunday 11/26/23 @ 10:50 PM
Difficulty: 2 / 10
View Class
 
45 min Classic Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 2:59 PM
Difficulty: 7.74 / 10
View Class
382kj
75rpm
47%
19mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 11/26/23 @ 2:11 PM
Difficulty: 6.21 / 10
View Class
253kj
82rpm
43%
19mph