Workouts

20 min Hike
Kirsten Ferguson
Friday 12/8/23 @ 1:5 PM
Difficulty: 7.09 / 10
 
20 min Hike
Jess King
Friday 12/8/23 @ 12:41 PM
Difficulty: 6.8 / 10
 
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Friday 12/8/23 @ 12:40 PM
Difficulty: 4.75 / 10
 
20 min 90s Row
Matt Wilpers
Wednesday 12/6/23 @ 1:4 PM
Difficulty: 6.68 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Wednesday 12/6/23 @ 12:31 PM
Difficulty: 4.69 / 10
 
15 min Intervals Row
Alex Karwoski
Wednesday 12/6/23 @ 12:13 PM
Difficulty: 6.93 / 10
 
10 min Latin Row
Katie Wang
Wednesday 12/6/23 @ 11:59 AM
Difficulty: 6.57 / 10
 
45 min Hike
Rebecca Kennedy
Wednesday 12/6/23 @ 10:57 AM
Difficulty: 7.35 / 10
 
10 min Country Barre: Lower Body
Ally Love
Wednesday 12/6/23 @ 10:43 AM
Difficulty: 6.5 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 12/6/23 @ 10:30 AM
Difficulty: 6.02 / 10