Workouts
175kj
84rpm
42%
18mph
229kj
85rpm
39%
17mph
231kj
81rpm
41%
17mph
181kj
80rpm
45%
18mph
234kj
78rpm
46%
19mph
241kj
79rpm
43%
18mph
176kj
84rpm
44%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/23 @ 4:50 PM
Difficulty: 7.93 / 10
240kj
51rpm
40%
12mph
188kj
83rpm
45%
19mph
148kj
68rpm
39%
14mph