Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
256kj
74rpm
47%
18mph
263kj
78rpm
46%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 9/15/22 @ 12:49 PM
Difficulty: 6.4 / 10
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 9/15/22 @ 12:17 PM
Difficulty: 8.38 / 10
269kj
78rpm
45%
18mph
280kj
79rpm
47%
18mph
260kj
80rpm
44%
18mph
249kj
78rpm
45%
18mph
257kj
77rpm
43%
17mph