Workouts
258kj
83rpm
43%
18mph
266kj
84rpm
44%
19mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/15/23 @ 1:40 PM
Difficulty: 5.99 / 10
156kj
75rpm
36%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/14/23 @ 2:14 PM
Difficulty: 8.25 / 10
297kj
68rpm
42%
14mph
266kj
82rpm
44%
18mph
246kj
78rpm
44%
18mph
271kj
80rpm
45%
19mph
256kj
86rpm
41%
18mph
241kj
77rpm
43%
17mph