ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/30/21 @ 4:36 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 5/30/21 @ 4:30 PM
Difficulty: 3.87 / 10
View Class
27kj
72rpm
40%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Sunday 5/30/21 @ 4:5 PM
Difficulty: 9.06 / 10
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290kj
73rpm
59%
23mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/25/21 @ 11:14 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 5/25/21 @ 11:6 PM
Difficulty: 3.85 / 10
View Class
32kj
78rpm
40%
16mph
30 min Tabata Ride
Olivia Amato
Tuesday 5/25/21 @ 10:34 PM
Difficulty: 9.09 / 10
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358kj
72rpm
55%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/16/21 @ 5:40 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 5/16/21 @ 5:32 PM
Difficulty: 3.36 / 10
View Class
24kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 4:31 PM
Difficulty: 7.4 / 10
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665kj
83rpm
48%
21mph
Friday 5/14/21 @ 6:10 PM
Difficulty: NaN / 10
View Class
179kj
72rpm
42%
16mph