ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/24/20 @ 2:4 AM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 1:1 AM
Difficulty: 6.95 / 10
View Class
587kj
79rpm
47%
20mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/20/20 @ 12:49 AM
Difficulty: 3.67 / 10
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30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 12:16 AM
Difficulty: 8.63 / 10
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285kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/17/20 @ 4:33 PM
Difficulty: 3.75 / 10
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30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 4:0 PM
Difficulty: 8.67 / 10
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288kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 5/16/20 @ 2:21 AM
Difficulty: 4.29 / 10
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20 min EDM Trap Ride
Jess King
Saturday 5/16/20 @ 1:58 AM
Difficulty: 8.15 / 10
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201kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Robin Arzón
Monday 5/11/20 @ 9:0 PM
Difficulty: 3.61 / 10
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20 min HIIT Ride
Robin Arzón
Monday 5/11/20 @ 8:37 PM
Difficulty: 8.81 / 10
View Class
198kj
74rpm
49%
19mph