ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Sunday 7/5/20 @ 1:19 AM
Difficulty: 3.82 / 10
View Class
 
15 min Tabata Ride
Kendall Toole
Sunday 7/5/20 @ 1:2 AM
Difficulty: 8.49 / 10
View Class
171kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/3/20 @ 10:37 PM
Difficulty: 3.65 / 10
View Class
 
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:48 PM
Difficulty: 8.03 / 10
View Class
437kj
79rpm
48%
20mph
10 min Yoga Flow
Denis Morton
Friday 7/3/20 @ 4:47 AM
Difficulty: 5.41 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/2/20 @ 6:26 AM
Difficulty: 3.54 / 10
View Class
 
30 min 90s Rock Ride
Emma Lovewell
Thursday 7/2/20 @ 5:53 AM
Difficulty: 8.47 / 10
View Class
350kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/30/20 @ 5:15 AM
Difficulty: 3.54 / 10
View Class
 
20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/30/20 @ 4:51 AM
Difficulty: 7.43 / 10
View Class
197kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 5:28 PM
Difficulty: 2.99 / 10
View Class