ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

20 min Fit Family Flow: Kids
Kristin McGee
Thursday 8/27/20 @ 5:43 AM
Difficulty: 4.2 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Thursday 8/27/20 @ 5:36 AM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 8/26/20 @ 6:41 AM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 8/26/20 @ 6:29 AM
Difficulty: 4.07 / 10
View Class
51kj
83rpm
35%
15mph
45 min HIIT & Hills Ride
Denis Morton
Wednesday 8/26/20 @ 5:41 AM
Difficulty: 8.82 / 10
View Class
538kj
75rpm
54%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/24/20 @ 6:15 AM
Difficulty: 3.65 / 10
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5 min Peloton All-Star Cool Down Ride
Alex Toussaint
Monday 8/24/20 @ 6:10 AM
Difficulty: 4.17 / 10
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34kj
71rpm
45%
17mph
20 min Tabata Ride
Kendall Toole
Monday 8/24/20 @ 5:47 AM
Difficulty: 8.62 / 10
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299kj
82rpm
55%
23mph
5 min Warm Up Ride
Olivia Amato
Monday 8/24/20 @ 5:42 AM
Difficulty: 4.44 / 10
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36kj
84rpm
40%
17mph
5 min Standing Yoga
Kristin McGee
Monday 8/24/20 @ 3:30 AM
Difficulty: 3.35 / 10
View Class