ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

30 min EDM Ride
Emma Lovewell
Saturday 9/12/20 @ 6:25 AM
Difficulty: 8.48 / 10
View Class
333kj
73rpm
54%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/10/20 @ 6:37 AM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 6:31 AM
Difficulty: 3.72 / 10
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28kj
84rpm
37%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 6:8 AM
Difficulty: 9.01 / 10
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244kj
81rpm
50%
21mph
10 min Yoga Flow
Kristin McGee
Tuesday 9/8/20 @ 7:21 PM
Difficulty: 4.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 4:9 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 3:5 AM
Difficulty: 8.26 / 10
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690kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Kendall Toole
Monday 9/7/20 @ 6:44 AM
Difficulty: 3.82 / 10
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10 min Cool Down Ride
Kendall Toole
Monday 9/7/20 @ 6:33 AM
Difficulty: 4.46 / 10
View Class
65kj
75rpm
42%
17mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 9/7/20 @ 6:1 AM
Difficulty: 8.65 / 10
View Class
315kj
74rpm
52%
20mph