ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

10 min Cool Down Ride
Kendall Toole
Saturday 11/21/20 @ 5:51 PM
Difficulty: 4.46 / 10
View Class
59kj
68rpm
43%
16mph
45 min Metallica Ride
Kendall Toole
Saturday 11/21/20 @ 5:4 PM
Difficulty: 9.36 / 10
View Class
581kj
82rpm
52%
22mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 11/20/20 @ 1:15 AM
Difficulty: 3.5 / 10
View Class
 
15 min Tabata Ride
Tunde Oyeneyin
Friday 11/20/20 @ 12:58 AM
Difficulty: 8.44 / 10
View Class
193kj
95rpm
46%
21mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/17/20 @ 4:57 PM
Difficulty: 3.4 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Tuesday 11/17/20 @ 4:51 PM
Difficulty: 3.63 / 10
View Class
27kj
74rpm
39%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 11/17/20 @ 4:29 PM
Difficulty: 8.73 / 10
View Class
255kj
74rpm
55%
21mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/14/20 @ 5:12 PM
Difficulty: 3.66 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Saturday 11/14/20 @ 5:5 PM
Difficulty: 3.85 / 10
View Class
31kj
68rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:32 PM
Difficulty: 8.28 / 10
View Class
407kj
79rpm
55%
22mph