ark_keeper
#GoKnightsGo
Total Rides: 364

Following

ark_keeper
#GoKnightsGo
Total Rides: 364

Following

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 1:4 AM
Difficulty: 7.4 / 10
View Class
311kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/27/20 @ 1:56 AM
Difficulty: 3.4 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/27/20 @ 1:50 AM
Difficulty: 3.62 / 10
View Class
29kj
74rpm
40%
16mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 12/27/20 @ 12:48 AM
Difficulty: 8.53 / 10
View Class
711kj
77rpm
52%
21mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Friday 12/25/20 @ 4:50 AM
Difficulty: 2.89 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Friday 12/25/20 @ 1:26 AM
Difficulty: 3.43 / 10
View Class
 
15 min Intro to Pilates
Aditi Shah
Wednesday 12/23/20 @ 5:17 PM
Difficulty: 3.56 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/21/20 @ 6:22 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 5:35 PM
Difficulty: 6.96 / 10
View Class
489kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/18/20 @ 3:40 AM
Difficulty: 3.4 / 10
View Class