Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 4/16/21 @ 4:9 AM
Difficulty: 8.76 / 10
279kj
94rpm
48%
22mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Friday 4/16/21 @ 4:4 AM
Difficulty: 5.53 / 10
40kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/10/21 @ 3:40 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 3:34 PM
Difficulty: 3.44 / 10
27kj
80rpm
37%
16mph
30 min Power Zone Ride
Denis Morton
Saturday 4/10/21 @ 3:2 PM
Difficulty: 7.86 / 10
347kj
80rpm
50%
21mph
20 min Fit Family Flow: Kids
Kristin McGee
Wednesday 4/7/21 @ 3:22 AM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 4/4/21 @ 4:32 PM
Difficulty: 3.43 / 10
 
30 min Tabata Ride
Ally Love
Sunday 4/4/21 @ 4:4 PM
Difficulty: 8.87 / 10
329kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/28/21 @ 1:14 AM
Difficulty: 3.47 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 12:42 AM
Difficulty: 8.52 / 10
306kj
88rpm
44%
20mph