Workouts

20 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 6:56 AM
Difficulty: 3.88 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 11/27/23 @ 10:30 PM
Difficulty: 6.97 / 10
 
2000m Anderson Lake Row
Monday 11/27/23 @ 10:16 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 7:27 AM
Difficulty: 0 / 10
 
Sunday 11/26/23 @ 8:52 PM
Difficulty: NaN / 10
 
Sunday 11/26/23 @ 6:3 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 11/25/23 @ 10:14 PM
Difficulty: 4.45 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/25/23 @ 9:39 PM
Difficulty: 7.67 / 10
 
Friday 11/24/23 @ 4:38 PM
Difficulty: NaN / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 11/24/23 @ 6:5 AM
Difficulty: 4.29 / 10