Workouts

10 min Core Strength
Selena Samuela
Friday 12/1/23 @ 11:43 PM
Difficulty: 7.2 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/1/23 @ 11:9 PM
Difficulty: 7.55 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 12/1/23 @ 11:1 PM
Difficulty: 3.48 / 10
 
15 min Hike
Matty Maggiacomo
Friday 12/1/23 @ 10:42 PM
Difficulty: 6.62 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 7:18 AM
Difficulty: 0 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 12/1/23 @ 5:18 AM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/29/23 @ 9:39 PM
Difficulty: 7.67 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/29/23 @ 3:8 PM
Difficulty: 6.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/29/23 @ 7:30 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 7:26 AM
Difficulty: 3.88 / 10