Workouts

15 min Sleep Meditation
Kirra Michel
Wednesday 12/13/23 @ 7:8 AM
Difficulty: 5.5 / 10
 
10 min Cool Down Walk
Jon Hosking
Wednesday 12/13/23 @ 3:47 AM
Difficulty: 3.92 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 5:48 PM
Difficulty: 3.4 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 12/12/23 @ 5:26 PM
Difficulty: 5.72 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 5:19 PM
Difficulty: 4.1 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/12/23 @ 4:38 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/12/23 @ 4:22 AM
Difficulty: 3.42 / 10
 
Monday 12/11/23 @ 11:52 PM
Difficulty: NaN / 10
 
Monday 12/11/23 @ 10:47 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 12/11/23 @ 9:6 AM
Difficulty: 3 / 10