arizonaroses
Scottsdale
Total Rides: 1372
Following
arizonaroses
Scottsdale
Total Rides: 1372
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 7:47 PM
Difficulty: 6.81 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/27/23 @ 7:42 PM
Difficulty: 3.42 / 10
30 min Power & Performance
Adrian Williams
Wednesday 12/27/23 @ 7:8 PM
Difficulty: 7.77 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Tuesday 12/26/23 @ 6:47 PM
Difficulty: 3.59 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Tuesday 12/26/23 @ 6:47 PM
Difficulty: 3.59 / 10