Workouts
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 12:47 AM
Difficulty: 4.68 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 9:19 PM
Difficulty: 7.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/31/23 @ 6:27 PM
Difficulty: 7.08 / 10
30 min Power & Performance
Adrian Williams
Sunday 12/31/23 @ 5:53 PM
Difficulty: 7.59 / 10
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Friday 12/29/23 @ 11:14 PM
Difficulty: 7.03 / 10