Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 2/1/24 @ 8:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/1/24 @ 8:4 PM
Difficulty: 3.74 / 10
31kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/1/24 @ 7:28 PM
Difficulty: 7.21 / 10
227kj
70rpm
46%
17mph
30 min Milford Sound Row
Thursday 2/1/24 @ 1:25 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/31/24 @ 11:32 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Walk
Jon Hosking
Wednesday 1/31/24 @ 11:25 PM
Difficulty: 4.38 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/31/24 @ 10:49 PM
Difficulty: 5.94 / 10
 
Wednesday 1/31/24 @ 10:40 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 1/31/24 @ 6:19 AM
Difficulty: 5.75 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Wednesday 1/31/24 @ 3:33 AM
Difficulty: 0 / 10