Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 3/1/24 @ 7:12 AM
Difficulty: 3 / 10
 
Thursday 2/29/24 @ 9:3 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 2/29/24 @ 6:18 AM
Difficulty: 5.5 / 10
 
5 min Barre: Core
Ally Love
Wednesday 2/28/24 @ 4:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Row
Alex Karwoski
Wednesday 2/28/24 @ 4:14 PM
Difficulty: 3.95 / 10
 
15 min Country Row
Alex Karwoski
Wednesday 2/28/24 @ 3:56 PM
Difficulty: 6 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 3:47 PM
Difficulty: 5.58 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 3:45 PM
Difficulty: 5.58 / 10
 
10 min Hip Mobility
Andy Speer
Wednesday 2/28/24 @ 2:39 PM
Difficulty: 5.26 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 1:59 PM
Difficulty: 5.58 / 10