arizonaroses
Scottsdale
Total Rides: 1372

Following

arizonaroses
Scottsdale
Total Rides: 1372

Following

Workouts

10 min Chest & Back Strength
Matty Maggiacomo
Saturday 4/13/24 @ 9:51 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 4/13/24 @ 9:43 PM
Difficulty: 3.12 / 10
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26kj
75rpm
38%
15mph
20 min 80s Ride
Alex Toussaint
Saturday 4/13/24 @ 9:20 PM
Difficulty: 7.43 / 10
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142kj
73rpm
45%
17mph
20 min 80s Ride
Denis Morton
Saturday 4/13/24 @ 8:36 PM
Difficulty: 7.09 / 10
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133kj
80rpm
41%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 4/13/24 @ 8:28 PM
Difficulty: 4.14 / 10
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27kj
90rpm
34%
16mph
30 min Sleep Meditation
Ross Rayburn
Saturday 4/13/24 @ 7:53 AM
Difficulty: 0 / 10
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20 min Evening Stretch
Matty Maggiacomo
Saturday 4/13/24 @ 5:28 AM
Difficulty: 4.36 / 10
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15 min Hip Hop Walk
Alex Toussaint
Saturday 4/13/24 @ 4:53 AM
Difficulty: 4.9 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/12/24 @ 1:3 AM
Difficulty: 7.16 / 10
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20 min Power Walk
Matty Maggiacomo
Thursday 4/11/24 @ 10:46 PM
Difficulty: 6 / 10
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