Workouts

10 min R&B Row
Adrian Williams
Tuesday 4/16/24 @ 7:12 PM
Difficulty: 5.7 / 10
 
10 min 70s Row
Alex Karwoski
Tuesday 4/16/24 @ 6:49 PM
Difficulty: 6.11 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 4/16/24 @ 8:45 AM
Difficulty: 5.5 / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 4/16/24 @ 2:4 AM
Difficulty: 3.92 / 10
 
30 min 2000s Walk
Jon Hosking
Tuesday 4/16/24 @ 1:25 AM
Difficulty: 6.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/15/24 @ 7:55 AM
Difficulty: 4.5 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 4/14/24 @ 4:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/14/24 @ 4:40 PM
Difficulty: 3.31 / 10
25kj
77rpm
36%
15mph
30 min Feel Good Ride
Ally Love
Sunday 4/14/24 @ 3:57 PM
Difficulty: 7.6 / 10
220kj
71rpm
47%
17mph
30 min Broadway Walk
Matty Maggiacomo
Sunday 4/14/24 @ 3:1 PM
Difficulty: 0 / 10