Workouts

10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/25/23 @ 8:6 PM
Difficulty: 6.37 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 7:33 PM
Difficulty: 6.94 / 10
436kj
85rpm
53%
23mph
Monday 12/25/23 @ 3:48 PM
Difficulty: NaN / 10
 
Sunday 12/24/23 @ 3:49 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Olivia Amato
Saturday 12/23/23 @ 4:53 PM
Difficulty: 6.1 / 10
252kj
83rpm
51%
22mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/23/23 @ 4:19 PM
Difficulty: 7.3 / 10
402kj
84rpm
51%
22mph
Friday 12/22/23 @ 9:57 PM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 11:1 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/20/23 @ 2:23 AM
Difficulty: 3.49 / 10
45kj
75rpm
47%
19mph
30 min Country Ride
Denis Morton
Wednesday 12/20/23 @ 1:49 AM
Difficulty: 7.4 / 10
408kj
83rpm
52%
22mph