Workouts
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/25/23 @ 8:6 PM
Difficulty: 6.37 / 10
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 7:33 PM
Difficulty: 6.94 / 10
436kj
85rpm
53%
23mph
252kj
83rpm
51%
22mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/23/23 @ 4:19 PM
Difficulty: 7.3 / 10
402kj
84rpm
51%
22mph
45kj
75rpm
47%
19mph
408kj
83rpm
52%
22mph