Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/31/24 @ 1:33 PM
Difficulty: 7.44 / 10
399kj
84rpm
51%
22mph
53kj
81rpm
47%
20mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/19/24 @ 10:37 PM
Difficulty: 7.11 / 10
615kj
83rpm
52%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/14/24 @ 3:56 PM
Difficulty: 0 / 10