Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/31/24 @ 1:33 PM
Difficulty: 7.44 / 10
399kj
84rpm
51%
22mph
Tuesday 1/30/24 @ 11:41 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 1:18 AM
Difficulty: NaN / 10
 
Friday 1/26/24 @ 1:51 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 11:32 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 8:37 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 11:25 PM
Difficulty: 0 / 10
53kj
81rpm
47%
20mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/19/24 @ 10:37 PM
Difficulty: 7.11 / 10
615kj
83rpm
52%
22mph
Tuesday 1/16/24 @ 9:36 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/14/24 @ 3:56 PM
Difficulty: 0 / 10