Workouts

5 min Warm Up Ride
Leanne Hainsby
Monday 7/3/23 @ 3:42 PM
Difficulty: 4.13 / 10
49kj
84rpm
45%
20mph
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 7/2/23 @ 9:6 PM
Difficulty: 6.25 / 10
188kj
81rpm
51%
22mph
20 min Caribbean Ride
Camila Ramón
Sunday 7/2/23 @ 8:42 PM
Difficulty: 7.25 / 10
279kj
81rpm
54%
23mph
Saturday 7/1/23 @ 10:10 PM
Difficulty: NaN / 10
 
Friday 6/30/23 @ 10:32 PM
Difficulty: NaN / 10
 
Wednesday 6/28/23 @ 12:4 AM
Difficulty: NaN / 10
 
30 min Tropical House Ride
Ben Alldis
Sunday 6/25/23 @ 7:28 PM
Difficulty: 7.9 / 10
383kj
81rpm
51%
22mph
Saturday 6/24/23 @ 5:55 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 6/17/23 @ 6:28 PM
Difficulty: 3.57 / 10
44kj
76rpm
46%
19mph
30 min Pride Ride
Jess King
Saturday 6/17/23 @ 5:54 PM
Difficulty: 7.69 / 10
381kj
83rpm
51%
22mph