Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 1:54 PM
Difficulty: 4.42 / 10
58kj
88rpm
46%
21mph
30 min Dance Music Ride
Mila Lazar
Tuesday 7/11/23 @ 1:19 PM
Difficulty: 7.8 / 10
421kj
82rpm
53%
23mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/9/23 @ 4:18 PM
Difficulty: 0 / 10
40kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/9/23 @ 3:31 PM
Difficulty: 6.87 / 10
602kj
83rpm
52%
22mph
10 min Warm Up Ride
Ben Alldis
Sunday 7/9/23 @ 3:17 PM
Difficulty: 5.71 / 10
125kj
88rpm
48%
22mph
5 min Cool Down Ride
Denis Morton
Friday 7/7/23 @ 11:17 PM
Difficulty: 3.4 / 10
46kj
78rpm
46%
19mph
30 min Luke Bryan Ride
Hannah Corbin
Friday 7/7/23 @ 10:43 PM
Difficulty: 7.21 / 10
407kj
83rpm
52%
22mph
Friday 7/7/23 @ 2:37 PM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 7:18 PM
Difficulty: NaN / 10
 
30 min Father's Day Ride
Ally Love
Monday 7/3/23 @ 3:49 PM
Difficulty: 7.81 / 10
250kj
83rpm
52%
22mph