Workouts

Sunday 9/10/23 @ 7:33 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 9/9/23 @ 3:48 PM
Difficulty: 4.14 / 10
47kj
80rpm
45%
19mph
20 min Low Impact Ride
Kendall Toole
Saturday 9/9/23 @ 3:24 PM
Difficulty: 6.38 / 10
249kj
88rpm
48%
22mph
Thursday 9/7/23 @ 1:11 PM
Difficulty: NaN / 10
 
Tuesday 9/5/23 @ 11:56 PM
Difficulty: NaN / 10
 
5 min Meditation for Healing
Anna Greenberg
Monday 9/4/23 @ 9:56 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 9/4/23 @ 9:43 PM
Difficulty: 3.37 / 10
 
Sunday 9/3/23 @ 10:18 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 9/3/23 @ 5:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 9/3/23 @ 5:0 PM
Difficulty: 3.57 / 10
47kj
83rpm
45%
19mph