arizona_jones
SOCal
Total Rides: 589
arizona_jones
SOCal
Total Rides: 589

Workouts

45 min New Wave Ride
Christine D'Ercole
Tuesday 3/7/23 @ 4:36 AM
Difficulty: 7.6 / 10
640kj
96rpm
48%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 3/1/23 @ 11:7 PM
Difficulty: 0 / 10
 
30 min Rock Ride
Denis Morton
Wednesday 3/1/23 @ 10:32 PM
Difficulty: 7.78 / 10
424kj
91rpm
49%
22mph
5 min Arms Toning
Ben Alldis
Thursday 2/9/23 @ 7:17 PM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/8/23 @ 10:42 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 2/8/23 @ 10:7 PM
Difficulty: 6.41 / 10
457kj
90rpm
52%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/6/23 @ 10:44 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 10:8 PM
Difficulty: 6.38 / 10
440kj
92rpm
50%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/5/23 @ 10:14 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 9:19 PM
Difficulty: 7.38 / 10
663kj
98rpm
47%
23mph