arizona_jones
SOCal
Total Rides: 589
Following
arizona_jones
SOCal
Total Rides: 589
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/24/23 @ 11:37 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 3/24/23 @ 10:44 PM
Difficulty: 6.94 / 10
707kj
87rpm
53%
24mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/20/23 @ 8:32 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/20/23 @ 7:54 PM
Difficulty: 6.43 / 10
438kj
93rpm
49%
23mph
288kj
87rpm
52%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/17/23 @ 12:17 AM
Difficulty: 6.61 / 10
436kj
94rpm
49%
23mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 3/10/23 @ 2:6 AM
Difficulty: 0 / 10
471kj
89rpm
52%
24mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/7/23 @ 5:27 AM
Difficulty: 3.43 / 10