arizona_jones
SOCal
Total Rides: 589
Following
arizona_jones
SOCal
Total Rides: 589
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 7/24/23 @ 2:4 AM
Difficulty: 6.93 / 10
664kj
86rpm
53%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/15/23 @ 12:47 AM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/14/23 @ 11:57 PM
Difficulty: 6.87 / 10
633kj
91rpm
50%
23mph
392kj
95rpm
46%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/11/23 @ 12:23 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 6/10/23 @ 11:33 PM
Difficulty: 6.97 / 10
629kj
91rpm
49%
22mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 4/20/23 @ 9:37 PM
Difficulty: 6.69 / 10
482kj
102rpm
48%
24mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 3/29/23 @ 11:47 PM
Difficulty: 6.94 / 10
707kj
94rpm
50%
24mph