arizona_jones
SOCal
Total Rides: 589
Following
arizona_jones
SOCal
Total Rides: 589
Following
Workouts
45 min Power Zone Endurance
Denis Morton
Saturday 9/16/23 @ 9:20 PM
Difficulty: 6.94 / 10
658kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/13/23 @ 11:31 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 10:54 PM
Difficulty: 7.11 / 10
416kj
85rpm
51%
22mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 10:36 PM
Difficulty: 6.24 / 10
440kj
90rpm
51%
23mph
620kj
89rpm
50%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/7/23 @ 10:45 PM
Difficulty: 0 / 10
448kj
96rpm
48%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/24/23 @ 2:55 AM
Difficulty: 0 / 10