arizona_jones
SOCal
Total Rides: 589

Following

arizona_jones
SOCal
Total Rides: 589

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/28/23 @ 11:50 PM
Difficulty: 0 / 10
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630kj
88rpm
51%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/16/23 @ 1:41 AM
Difficulty: 0 / 10
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30 min Rock Ride
Denis Morton
Thursday 11/16/23 @ 1:0 AM
Difficulty: 7.63 / 10
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404kj
90rpm
49%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/5/23 @ 7:5 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Denis Morton
Sunday 11/5/23 @ 6:29 PM
Difficulty: 6.17 / 10
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415kj
90rpm
49%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/3/23 @ 11:50 PM
Difficulty: 0 / 10
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30 min Rock Ride
Denis Morton
Friday 11/3/23 @ 11:15 PM
Difficulty: 7.7 / 10
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427kj
90rpm
50%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 9/22/23 @ 12:36 AM
Difficulty: 3.28 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 9/21/23 @ 11:58 PM
Difficulty: 7.53 / 10
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445kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/16/23 @ 10:11 PM
Difficulty: 3.72 / 10
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