Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 9:10 PM
Difficulty: 7.09 / 10
865kj
87rpm
51%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/10/22 @ 11:36 PM
Difficulty: 0 / 10
451kj
95rpm
49%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 6:12 PM
Difficulty: 7 / 10
679kj
91rpm
51%
23mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 1:24 AM
Difficulty: 7.05 / 10
694kj
90rpm
52%
23mph
441kj
90rpm
50%
23mph