arizona_jones
SOCal
Total Rides: 589
Following
arizona_jones
SOCal
Total Rides: 589
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/18/22 @ 10:56 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 11/18/22 @ 10:16 PM
Difficulty: 6.62 / 10
427kj
93rpm
49%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/17/22 @ 9:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 9:14 PM
Difficulty: 6.61 / 10
435kj
92rpm
50%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 12:19 AM
Difficulty: 7.14 / 10
683kj
86rpm
53%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/14/22 @ 11:37 PM
Difficulty: 0 / 10
664kj
91rpm
50%
23mph
438kj
95rpm
49%
23mph