arizona_jones
SOCal
Total Rides: 589

Following

arizona_jones
SOCal
Total Rides: 589

Following

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 9:7 PM
Difficulty: 6.93 / 10
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668kj
91rpm
51%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/12/22 @ 1:12 AM
Difficulty: 3.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/11/22 @ 11:47 PM
Difficulty: 7.57 / 10
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1123kj
87rpm
52%
23mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/10/22 @ 12:2 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/9/22 @ 11:24 PM
Difficulty: 6.55 / 10
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422kj
91rpm
49%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/7/22 @ 8:54 PM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 12/7/22 @ 8:1 PM
Difficulty: 8.05 / 10
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657kj
95rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/5/22 @ 9:42 PM
Difficulty: 3.1 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 12/5/22 @ 8:52 PM
Difficulty: 8.96 / 10
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639kj
89rpm
49%
22mph
10 min Warm Up Ride
Matt Wilpers
Monday 12/5/22 @ 8:40 PM
Difficulty: 4.7 / 10
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102kj
102rpm
39%
20mph