Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/23/22 @ 12:38 AM
Difficulty: 6.71 / 10
693kj
91rpm
51%
23mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/21/22 @ 5:48 AM
Difficulty: 3.16 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 12/21/22 @ 5:9 AM
Difficulty: 6.74 / 10
458kj
90rpm
52%
23mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/18/22 @ 8:42 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/18/22 @ 7:36 PM
Difficulty: 7.14 / 10
889kj
89rpm
51%
23mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/16/22 @ 1:4 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/16/22 @ 12:24 AM
Difficulty: 6.63 / 10
437kj
89rpm
50%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/14/22 @ 8:19 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/14/22 @ 7:23 PM
Difficulty: 6.93 / 10
667kj
88rpm
52%
23mph