Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/31/22 @ 10:10 PM
Difficulty: 7.38 / 10
919kj
91rpm
51%
23mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/30/22 @ 12:33 AM
Difficulty: 0 / 10
651kj
97rpm
48%
23mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/28/22 @ 11:54 PM
Difficulty: 0 / 10
662kj
88rpm
52%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/25/22 @ 10:14 PM
Difficulty: 6.86 / 10
647kj
93rpm
49%
23mph
439kj
95rpm
49%
23mph