Workouts

10 min Gratitude Meditation
Kristin McGee
Wednesday 12/13/23 @ 4:35 PM
Difficulty: 0 / 10
 
Wednesday 12/13/23 @ 4:15 PM
Difficulty: NaN / 10
 
Wednesday 12/13/23 @ 3:44 PM
Difficulty: NaN / 10
 
20 min Trap Run
Adrian Williams
Wednesday 12/13/23 @ 3:16 PM
Difficulty: 6.88 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 12/12/23 @ 1:34 PM
Difficulty: 3.11 / 10
 
10 min Full Body Stretch
Jess King
Tuesday 12/12/23 @ 1:16 PM
Difficulty: 4.23 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Tuesday 12/12/23 @ 12:53 PM
Difficulty: 7.27 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/12/23 @ 12:11 PM
Difficulty: 8.01 / 10
169kj
63rpm
44%
15mph
Sunday 12/10/23 @ 4:56 PM
Difficulty: NaN / 10
 
10 min Courage Meditation
Ross Rayburn
Friday 12/8/23 @ 2:18 PM
Difficulty: 3.82 / 10