Workouts
10 min Full Body Stretch
Logan Aldridge
Wednesday 1/10/24 @ 12:53 PM
Difficulty: 4.07 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 12:33 PM
Difficulty: 6.11 / 10
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:5 PM
Difficulty: 1.96 / 10
224kj
61rpm
41%
14mph
30 min Power & Performance
Adrian Williams
Monday 1/8/24 @ 11:20 AM
Difficulty: 7.77 / 10