Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/30/23 @ 11:32 AM
Difficulty: 6.29 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/30/23 @ 11:9 AM
Difficulty: 6.94 / 10
195kj
72rpm
43%
16mph